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Detox For Immune Health

A proper detox is a kickstart to a healthier lifestyle! It supports your body’s unique cleansing process, supports liver detoxification, enhances liver detoxification pathways, supports GI health, and so much more! Detoxes can help reduce or eliminate many symptoms of inflammation by removing toxins, enhancing digestion, and improving nutrient absorption- helping you feel more energized. …

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Earthing: What is it & why you should be doing it

What is earthing (grounding)? Grounding, also called earthing, is a therapeutic technique that involves doing activities that “ground” or electrically reconnect you to the earth. Grounding refers to the practice of direct contact with the Earth. This is simply walking around barefoot, lying in the grass or on the beach, or swimming. Doing this connects …

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