Red Light Therapy combines healing red light with near infrared light for a powerhouse combination with incredible therapeutic benefits. Our cells contain mitochondria that are the engines of our cells. The mitochondria are stimulated by this light and use it as energy to enhance cell functioning which results in numerous healing benefits. This light is safe and uses very low levels of heat. It does not damage the skin as it does not contain any damaging UV rays. Light therapy is relatively new, but has been extensively studied in clinical trials. This therapy has been found effective in promoting a wide range of health benefits!
Benefits of Red Light Therapy
Boosts Collagen & Elastin Production
Promotes healing of wounds, scars, acne, eczema, etc.
Fitness & Recovery
Promotes Muscle Recovery
Balances Estrogen & Progesterone
Stimulates new muscle growth
Balances Circadian Rhythm
Helps reset internal clock
Promotes more restful sleep
Pain & Healing
Reduces Inflammation & Pain
Combats Depression, Anxiety & Seasonal Affective Disorder
Increases Cognitive Function
How often should you use Red Light Therapy?
Consistent treatments will yield the most benefits. Light Therapy can safely be used daily, but a minimum of two times per week is recommended.
Packages to fit your lifestyle
*Red Light Therapy can be used as an independent service, but often times Red Light Therapy is combined with an Infrared Sauna session for enhanced benefits!
Check out our blog on Infrared Sauna for more info!